Apr 2025 Training Log
01 Apr PullUp: 5, 10 LsitChinUp: 7, 7, 7 FL practice Airsquat: 25, 25, 50, 50 🦐Squat: 30 DoubleSuperSet ×3 10 RingPU• 12 .BicepCurl• 8 .Dips• 5 .PullUp 02 Apr RingPU: 10, 10, 10 🐲🚩: 10, 10, 10 ChinUp: 5, 5 Bicep Curls: 3 sets 10-11.5kg 10, 15, 20kgChinUp: 8 each PullUp: 10, 8 03 Apr Fkup day- cc fraud PullUp: 15, 10... 7, 7, 7 04 Apr RingPU: 10, 10, 10 PullUp: 10, 10, 10 RingPU: 15, 15 LsCU: 5, 5, 5 no mood becos of the cc screwup incident... just pushing to do something.. all above in quick succession but good strict form 05 Apr 06 Apr 07 Apr 08 Apr 09 Apr 10 Apr 11 Apr 12 Apr 13 Apr 14 Apr 15 Apr 16 Apr 17 Apr